A celebrated symbol of Scotland since ancient times, the Atlantic salmon begins life in freshwater, heads downstream to the ocean and, when fully grown, returns to the same river to give birth. The species is at its most spectacular when fighting its way upstream to spawn. All major rivers in Scotland offer key locations to admire the salmon's progress, particularly where the fish must negotiate waterfalls or man-made obstacles. Among the best viewing sites are the Falls of Shin in Sutherland, Pitlochry Fish Ladder in Perthshire and Philiphaugh Fish Pass on the Tweed near Selkirk. Look out for the salmon run which can start from around late March and continue through to October, when the fish are heading upstream against the current to spawn. When to see this species : Spring, Summer, Autumn

Itinerary Suggestion

Day 2

Start the day with a visit to the famous Pitlochry Salmon Ladder at the Scottish and Southern Energy Visitor Centre. This 4-star attraction is one of the best places in the country to see wild salmon make their way up or downstream, and the centre offers interpretation of their journey. There are a variety of options for the remainder of the day. Those with a taste for history shouldn't miss out on the stunningly situated Blair Castle, the ancient seat of the Dukes and Earls of Atholl. The castle has played a part in some of Scotland's most tumultuous historic events and even to this day, the Duke has his own private army. Visitors with a sense of adventure may wish to try white water rafting on the River Tay, offered by a number of operators in the area. A perfect way to round off the day, particularly if you're visiting in spring, is a look round the Scottish Wildlife Trust's visitor centre at Loch of the Lowes, home to some of Scotland's most famous ospreys.

For more ideas on attractions to visit in Highland Perthshire & Angus, click here.